Hello Beautiful Beings!

I just wrapped up a 5 day water fast and felt called to share my experience with you here on the show. I deep dive into how I prepared for the fast, how I felt during and after the fast, and some key takeaways I wish I would’ve known before embarking on this adventure.

Enjoy the show! 

xo Leah

IG: @leah_salinas

www.leahsalinas.com

THINGS MENTIONED IN THE EPISODE

“The Transformational Power of Fasting” by Stephen Harrod Buhner

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This podcast has been edited and produced by René G. Salinas.

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