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We’re about to enter the post-holiday slump that comes when vacation ends, the days are cold, daylight is short, and so many of us are just waiting for spring to eventually arrive. So this week we’re talking about winter doldrums and sharing some ideas about how you can prevent experiencing cold-weather malaise. Feels like we’re in a holding period as we await “spring”, the light at the end of the winter tunnel. But right now it’s too far away, just a glimmer. What to do? Create little lights for yourself along the way to get yourself through.
Thanks for listening! Don't forget to subscribe, rate & review! :)
https://podcasts.apple.com/us/podcast/soulfullofwellness/id1506103423
We invite you to visit our website. https://www.soulfullofwellness.com/
Email questions & suggestions to [email protected]
Follow us on Instagram @soul_full_of_wellness
https://www.instagram.com/soul_full_of_wellness/
Follow us on Twitter @SFOWpod
Follow Kaelynn on Instagram @coaching_with_kae @kaebaybay
Follow Kit on Instagram @breathe.relax.trust
Thank you to Nick Serena for our theme music!
Thank you to Steve, our sound engineer.
Thank you to Zoe, our Gen Z intern.
5
6666 ratings
We’re about to enter the post-holiday slump that comes when vacation ends, the days are cold, daylight is short, and so many of us are just waiting for spring to eventually arrive. So this week we’re talking about winter doldrums and sharing some ideas about how you can prevent experiencing cold-weather malaise. Feels like we’re in a holding period as we await “spring”, the light at the end of the winter tunnel. But right now it’s too far away, just a glimmer. What to do? Create little lights for yourself along the way to get yourself through.
Thanks for listening! Don't forget to subscribe, rate & review! :)
https://podcasts.apple.com/us/podcast/soulfullofwellness/id1506103423
We invite you to visit our website. https://www.soulfullofwellness.com/
Email questions & suggestions to [email protected]
Follow us on Instagram @soul_full_of_wellness
https://www.instagram.com/soul_full_of_wellness/
Follow us on Twitter @SFOWpod
Follow Kaelynn on Instagram @coaching_with_kae @kaebaybay
Follow Kit on Instagram @breathe.relax.trust
Thank you to Nick Serena for our theme music!
Thank you to Steve, our sound engineer.
Thank you to Zoe, our Gen Z intern.