In this episode of Experiencing GhiaLogic, we take a humorous dive into some of the most unforgettable events of 2024! From the shocking news of United Healthcare CEO Brian Thompson's murder to the viral sensation of Thailand’s Pygmy Hippo and the jaw-dropping release of Young Thug from jail, this episode covers it all. Ghia reflects on how this year has felt like one big Sims game — full of unexpected twists, dramatic turns, and moments that leave you scratching your head.

To wrap things up, Ghia also announces an exciting New Year's Giveaway with a $100 Target gift card and a 15-pack of Magic Mind energy shot elixirs up for grabs! The giveaway starts now and ends on 01/03/25 — don't miss your chance to enter!

Tune in for the perfect mix of humor, reflection, and the wildest moments that defined 2024.

To enter the New Years Giveaway, follow @GhiaLogicXPod on Instagram.

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In this episode, GhiaLogic and her therapist Shahine Tavakoli LPC, LMFT, dive deep into a universal struggle: the feeling that some people just won’t let you forget your past mistakes, failures, or missteps. From family members to friends, coworkers to acquaintances, there are those who seem determined to keep your history alive, even when you’ve long moved on. But why do they do this? Is it about control, guilt, or something deeper?

In this episode, you'll learn:

Whether it’s family, friends, or coworkers, we all face the challenge of moving forward while others hold us back. This episode encourages you to let go of the past and embrace compassion—because forgiveness is just as much for you as it is for them.

Tune in for:

Don’t miss this episode!

And remember—grace isn’t just for others; it’s for you too. Let’s start the conversation about forgiveness and how to move beyond the ghosts of your past.

Subscribe to Experiencing GhiaLogic on Spotify & Apple Podcasts and join the conversation with #GraceNotJudgment

Shahine Tavakoli, LPC, LMFT

Individual, Couples & Family Psychotherapy

5959 West Loop South Suite 600

Bellaire, TX 77401

www.shahinetavakoli.com

(713) 686 - 3121

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Being too critical of yourself can be damaging to your mental health and well-being. It can lead to feelings of low self-esteem, anxiety, and depression. It can also be linked to other mental illnesses, such as eating disorders.

Most of us consciously aspire to be the best we can and to do the right thing, and self-analysis can serve us as a tool for measuring our efforts and achievements. While analysis is a healthy way to observe our own behavior and learn how to overcome weaknesses and bad habits, it often transforms into self-devaluation. Often we self-criticize on autopilot and need to wake up and realize the damage we are doing.

Self-criticism can exacerbate anxiety and depression by perpetuating negative thought patterns and reducing self-esteem. When individuals engage in self-criticism, they consistently focus on their perceived flaws, mistakes, and shortcomings, often with a harsh and unforgiving attitude.

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Make sure you use my Magic Mind discount : GHIALOGIC20 - ⁠⁠https://www.magicmind.com/ghialogic⁠⁠  - for 20% off on one-time purchases and subscriptions

Use my Magic Mind discount : GHIALOGIC20 - ⁠⁠https://www.magicmind.com/ghialogic⁠⁠  - for 20% off on one-time purchases and subscripti

We all do it: make snap judgments, jump to conclusions, or act like we know what others are thinking. But what happens when we’re too presumptuous? In this episode, we dive into the psychology behind why we assume things, how it impacts our relationships and communication, and why being overly confident in our assumptions can backfire.

From social faux pas to workplace misunderstandings, we explore the subtle (and not-so-subtle) ways presumptuous behavior shapes our interactions—and how we can break the cycle. Tune in for a mix of humor, real-life examples, and practical tips on how to be more mindful, ask better questions, and avoid the "assumption trap."

Ready to stop assuming and start listening? Press play!

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On this episode, GhiaLogic highlights why she thinks people voted for the 47th Presidential Elect Donald Trump. It is also safe to say that oddly enough, the social media lover has taken a break from social media after this win. President-elect Donald Trump has not posted on Truth Social, the platform operated by his social media company Trump Media, since before he won the 2024 election. He has also not posted on Elon Musk’s X, Mark Zuckerberg’s Facebook and Instagram, or TikTok since defeating Vice President Kamala Harris. Trump told NBC News he has spoken with about 70 world leaders, including Ukraine’s president, Volodymyr Zelenskyy.

At the end of this podcast, GhiaLogic covers why dogs born during the COVID-19 Pandemic n summary, the primary factors contributing to dogs born during the COVID-19 pandemic formed stronger bonds with humans rather than other dogs likely stem from changes in socialization opportunities, human behaviors, and the increased presence of people at home during the early, formative stages of the dog's life. These conditions led to a shift in how puppies interacted with their environment and what they came to view as their primary social connection—humans, rather than other dogs.

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In this enlightening episode, we dive into the transformative power of engaging in tough conversations with individuals from diverse ethnic backgrounds. Join us as we explore how these dialogues can foster understanding, break down stereotypes, and build meaningful connections. GhiaLogic offers practical tips for approaching sensitive topics with empathy and openness. Whether you’re looking to expand your perspective or simply curious about the journeys of others, this episode is a must-listen! Tune in and discover how stepping out of your comfort zone can lead to richer, more inclusive conversations.

Key Highlights:

Don’t miss this opportunity to grow and learn—subscribe now!

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What is being culturally competent and why does it matter? Well wouldn't you want someone to embrace who you are and your culture? Today is simply a new day. You must embrace different backgrounds, religions, and cultures because you never know who you could be working with or for. Our world is more connected than ever now due to the internet, social media, and AI. Being ignorant is no longer bliss....

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The idea that America is losing the "rat race" can be understood in several ways, reflecting economic, social, and political dynamics. Here are some key factors that contribute to this perception:

1. Economic Inequality: Wealth and income inequality have been rising, with a significant gap between the richest and the rest. This can limit opportunities for many individuals and communities.

2. Global Competition: As globalization increases, countries like China and India have become major economic players, often leading to shifts in manufacturing and job opportunities away from the U.S.

3. Education and Skills Gap: There are concerns about the education system not adequately preparing students for the modern workforce. Skills mismatches can lead to unfilled jobs and high unemployment in certain sectors.

4. Healthcare Costs: High healthcare expenses can burden individuals and families, reducing disposable income and impacting overall quality of life.

5. Political Polarization: Divisions in political ideologies can hinder effective governance and policy-making, affecting social stability and economic progress.

These factors contribute to a sense of stagnation or decline for some, while others see opportunities for innovation and growth. The narrative varies widely depending on perspective and experience.

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