Fitness with Josten

Experiencing Peak Week( First Bodybuilding Show )


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What is up everyone!! Man what an experience this weekend was, competing in my first EVER bodybuilding is definitely something I will never forget. 2nd place In my novice class and 3rd place overall in the open class 💪. Beyond happy with the result and honored by everyone's support and words of kindness. Time to grow in the off-season and come back next show undeniable.

In this episode I just talk about my experience leading up to show day, peak week, training, spray tan, hotel, etc.

If you are someone thinking about competing I say with 100% assurance do it. Yes the physical transformation itself is awesome, but the self development and self growth that comes from prepping for a show is what really made everything worth it.
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Fitness with JostenBy Josten Gomez