Antonia talks about her own challenges with mindfulness, and how overcoming them has improved her sex life. Acclaimed sex researcher, Dr. Lori Brotto, details her revolutionary research on mindfulness as a method of improving desire, arousal, and satisfaction. And, our Orgasmic Inspiration guest, Le’ema Kathleen Graham, shares how fire breath technique has become a powerful orgasmic practice in her life.
Learn more about Antonia Hall, M.A. and her guests at AntoniaHall.com