As much as being positive is a choice, is can be a lot easier for us to think negative than to think positive. We need to be aware of our inner self talk. We are always talking to ourselves, so we need to be aware and put positivity into our minds.

“Watch your thoughts; they become words.

Watch your words; they become actions.

Watch your actions; they become habit.

Watch your habits; they become character.

Watch your character; it becomes your destiny.” ― Lao Tzu

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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