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Expert Panel: Navigating Burnout and Embracing Change with Energy and Empowerment
I once found myself teetering on the edge of exhaustion, with my dreams seemingly slipping through my fingers like sand. That's when I realized the importance of not just chasing success but managing my energy to sustain it.
Together with a panel of experts, including energy maven Jamie Smith, life transformational coach Vickie Poole, and New Dynamo U's own Luis Aguilar, we peel back the curtain on the untold struggles that accompany the pursuit of our aspirations. We confront the realities of burnout and how to navigate through life's unexpected twists, advocating for the power of boundaries, support, and self-awareness to propel us forward.
Hearing the personal transformations of our guests, it's clear that overcoming deep-seated emotional issues and finding one's voice can lead to profound change. Whether it's Luis's leap from a draining job to vibrant community building or Vickie Poole's insights into the role of hypnosis in personal development, we address the necessity of a supportive community and the courage to break free from mental confines. As we share stories of authenticity and community, we celebrate the significance of shedding the people-pleaser skin, and the empowerment that comes with stepping into who we truly are.
Finally, we highlight the transformative journey of self-discovery, emphasizing the impact of sharing our true selves. By showcasing the establishment of wellness communities and the inspiring tales of our guests, we champion the courage it takes to embrace change and uplift those around us. From navigating societal pressures to surpassing the limits of our upbringing, our conversations are crafted to kindle your passion and urge you to take action towards your dreams, at your own pace, in your own way.
(00:02) Elevate Your Energy Expert Panel
(08:52) From Hot Mess to Hot Success(19:40) Overcoming Challenges and Finding Purpose
(31:43) Embracing Authenticity and Community
(43:25) Empowering Women in Community
(50:48) Embracing Your Inner Light
(54:13) Finding Self-Discovery and Impact Through Sharing
(57:36) Empowering Women's Wellness Groups and Communities
(01:04:09) Replay Availability and Listener Engagement
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By Stacey LaurenI once found myself teetering on the edge of exhaustion, with my dreams seemingly slipping through my fingers like sand. That's when I realized the importance of not just chasing success but managing my energy to sustain it.
Together with a panel of experts, including energy maven Jamie Smith, life transformational coach Vickie Poole, and New Dynamo U's own Luis Aguilar, we peel back the curtain on the untold struggles that accompany the pursuit of our aspirations. We confront the realities of burnout and how to navigate through life's unexpected twists, advocating for the power of boundaries, support, and self-awareness to propel us forward.
Hearing the personal transformations of our guests, it's clear that overcoming deep-seated emotional issues and finding one's voice can lead to profound change. Whether it's Luis's leap from a draining job to vibrant community building or Vickie Poole's insights into the role of hypnosis in personal development, we address the necessity of a supportive community and the courage to break free from mental confines. As we share stories of authenticity and community, we celebrate the significance of shedding the people-pleaser skin, and the empowerment that comes with stepping into who we truly are.
Finally, we highlight the transformative journey of self-discovery, emphasizing the impact of sharing our true selves. By showcasing the establishment of wellness communities and the inspiring tales of our guests, we champion the courage it takes to embrace change and uplift those around us. From navigating societal pressures to surpassing the limits of our upbringing, our conversations are crafted to kindle your passion and urge you to take action towards your dreams, at your own pace, in your own way.
(00:02) Elevate Your Energy Expert Panel
(08:52) From Hot Mess to Hot Success(19:40) Overcoming Challenges and Finding Purpose
(31:43) Embracing Authenticity and Community
(43:25) Empowering Women in Community
(50:48) Embracing Your Inner Light
(54:13) Finding Self-Discovery and Impact Through Sharing
(57:36) Empowering Women's Wellness Groups and Communities
(01:04:09) Replay Availability and Listener Engagement