Explain This

Why do people sometimes "overreact" to little things like losing their car keys? What can I do to to prevent myself from having a meltdown? What on earth is the Fork Theory, and how does it relate to the Spoon Theory?
We continue our cutlery-themed episodes with a follow-up to last week's episode on Spoon Theory! Let's delve into the world of self-care.
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

Why am I tired and irritated all the time? What does it feel like to have a chronic health condition like lupus? What can cutlery teach us about being a functional adult with a balanced life?
Today we explore the zany-sounding Spoon Theory, a cool analogy that explains how we need to mindful of our physical and emotional energy reserves, and how to balance our life to improve our mental health.
Read the original essay by Christine Miserandino at https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

If you inherit your grandfather's axe then replace both the blade and the handle, is it still the same axe? Is it true that our body is completely turned over every seven years? Why does the Ship of Theseus matter?
Today, we delve deep into one of the oldest thought experiments in Western philosophy and discuss how pondering philosophy can help us resolve our quarter- and mid-life crises!
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

Can bacteria get infections too? How do the new mRNA vaccines against COVID-19 work? Why on Earth would doctors make you swallow a pill full of poop?
Today we study a curious organism with a name that literally means "devourer of bacteria" and how we can harness the power of viruses in modern medicine.
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

What do cameras, eyes and TVs have in common? How do we see and detect colour? Can you imagine a colour you have never seen?
Today's episode is a colourful exploration of how colour vision works...and when it doesn't.
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

What is the meaning of life? Why should I bother doing anything if nothing really matters? How can philosophy make me happy and content?
This week, we explore a way of life that appears to be too oxymoronic to be effective, yet it can have a profound impact on your satisfaction with life.
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

What do insects, angels and centaurs have in common? Why are dragons and pegasi unrealistic? How can we make an animal grow more limbs?
Today we examine mythical creatures through the lens of science, learning a lot about evolutionary biology on the way!
Example of forearm bone homology: https://i.imgur.com/0atTBJ8.png
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

Why does my coffee get cold? How will the universe end? What can I do about my propensity for laziness and procrastination?
This week, we tackle a particularly complicated thermodynamic physics concept, while applying it to our lives to strive for better productivity!
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

Is hygge some new interior design style promoted by influencers? What makes you feel cozy and safe? How do you introduce more sustainable happiness in your life?
Let's jump into the wonderful world of hygge - a Danish word that encompasses so many different ways we can add happiness to our days. Come learn a thing or two about being consciously cozy!
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0

Why does alcohol make us do silly things? What causes blackouts and Asian flushes? How can I get over hangovers quicker?
In this episode, we go deep into the effects of alcohol on our brain, body and personalities. Because if you're going to recreationally use a poison, you might as well understand how it works, right?
Side note: this episode pairs excellently with a glass of single malt whisky or a fine cabernet sauvignon.
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Facebook: https://www.facebook.com/explainthiscast
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Opening music: "Groundwork" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0