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Reaching a park’s parking lot isn’t the same as reaching its waterfall. This episode looks at how Minnesota became a national leader in outdoor accessibility and what’s next.
Why it matters: For visitors with mobility disabilities, many trails, beaches and overlooks have been out of reach while friends and family head out without them. New equipment and new funding are changing that.
Who’s on the episode:
What you’ll hear:
By the numbers:
How to get involved: Donate, spread the word or volunteer as a buddy for someone trying adaptive equipment for the first time.
Go deeper:
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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The Cannon Valley Trail turns 40 this year. In this episode, we look at how a stretch of the old Chicago Great Western rail line along the Cannon River became one of southeastern Minnesota's favorite outdoor destinations. Neighbors who once worried about trail users crossing their land now list "next to the Cannon Valley Trail" as a selling point when they sell their homes. We also cover why this is one of the few Minnesota trails where pets aren't allowed, not even in a carrier, and why that might change. And we stop at Welch Station, where volunteer musicians have played for passing riders on summer Saturdays for more than 30 years.
Guests:
Scott Roepke has been the trail manager since 1999. In the trail's 40-year history, there have been only two trail managers, and he is one of them.
Brenda Owens has coordinated Voices of the Valley, the trail's summer music and programming series at Welch Station, since 2020. She has lived above the trail in the Cannon Valley for more than 30 years.
Ryan Cooper lives in Cannon Falls and uses the trail several times a week to run, walk, bike, and photograph the wildlife he sees along the way.
In this episode
Plan your visit
Links
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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Detroit Mountain has been a ski area in Detroit Lakes since the 1940s — and when it went dark in 2004, the community had a hole it couldn't ignore. Roughly a decade later, about a thousand donors helped raise $12 million to rebuild it from the ground up: a new lodge, new lifts, cleaned-up runs, and a year-round operation with mountain biking in the summer. The finished mountain was donated back to the city and is run by a nonprofit.
But this episode isn't really about the mountain. It's about the people who make it what it is. In this episode we gather around the lodge table with staff and hill regulars to talk about why a small ski hill in west-central Minnesota has become the region's living room — a place where 90-year-olds come back for cheese curds, sixth graders take their first nervous run, and a crew of "distinguished older gentlemen" will call the cops if you don't show up.
In this episode
A few takeaways
Guests
Links
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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After thirty years of construction, the Mesabi Trail is complete — 165 paved, traffic-separated miles from the Mississippi River in Grand Rapids to the edge of the Boundary Waters in Ely. We talk with two people who helped build it about what it took, what it means for the twenty-eight towns along the way, and why it's a far harder ride than "rail trail" suggests.
Guests
What We Cover
If you're a cyclist, you won't want to miss it!
Mesabi Trail Information
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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Sugar Lake Lodge sits in the Sugar Hills near Grand Rapids, Minnesota — a property Abby Oxborough's family rebuilt from bankruptcy and rubble in the early '90s, drawing on generations of Minnesota hospitality roots. Today, Abby runs Leadership Lodge, an experiential leadership program that takes teams out of the conference room and into the elements to figure out how they actually work together.
In this episode we sit down with Abby to talk about why the outdoors is the right classroom for leadership, how a COVID-era pivot turned into the heart of the business, and what separates a genuinely transformative retreat from another round of icebreakers.
In this episode
Links
Explore Minnesota More — more places, more people, more reasons to get outside.
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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You're on island time now. It just feels different. The Northwest Angle is a geographic oddity — the only place in the contiguous U.S. you can't reach without crossing an international border — and one of the most story-dense square miles in Minnesota. In this episode, host Randolph Briley sits down with Joe Henry (Executive Director, Lake of the Woods Tourism) and Joe Laurin (25-year Angle resident, informal historian, and tour guide) to explore how a place this remote ended up this rich in history, character, and adventure.
Guests
Joe Henry — Executive Director of Lake of the Woods Tourism. Spent years exploring Lake of the Woods long before working in tourism, including piloting Polaris jet skis around the lake in the early '90s.
Joe Laurin — 25-year resident of the Northwest Angle, community historian, and tour guide. Leads history and gold mine tours across the Angle's islands and waterways.
What we cover
Takeaways
Links
Explore Minnesota More — more places, more people, more reasons to get outside
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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In a town of about 9,000 people in Minnesota's northwest corner, one company has shared space with the place for more than 60 years. This episode tells the story of Arctic Cat and Thief River Falls — a restless founder, a bankruptcy that impacted the town, and not one but two resurrections, the second sealed on a date almost too perfect to be true.
Host Randolph Briley sits down with Troy Halvorson, Director of Product Strategy at Arctic Cat. Troy grew up in Thief River Falls watching his dad build snowmobiles, got turned down for an Arctic Cat job out of high school, spent six years in the Marine Corps, and finally landed the job of his dreams in 1997. He's been there ever since — and there's nobody better to explain what this company means to the people who build it and the town built around it.
In this episode:
A line that stuck with us: Troy recalls a quote attributed to Edgar Hetteen — that snowmobiling is "just shy of a religious experience," and once you've ridden, winter holds no terror for you.
The machines are built to last. Whether the culture around them lasts is up to the next generation — on the trails, in the clubs, and on the line.
Follow Explore Minnesota More wherever you get your podcasts, leave a review, and share this one with anyone who appreciates a good North Country comeback story.
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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What does it take to walk a thousand miles across Alaska in winter — and finish wishing you could keep going?
In this episode, we sit down with Kari Gibbons, a North Minneapolis artist, winter ultra athlete, and founder of Wild Winter Women. Kari made history in February 2025 as the fourth woman ever to complete the Iditarod Trail Invitational 1000 — 1,000 miles on foot from Knik Lake outside Anchorage to Nome — in 27 days, 6 hours, and 42 minutes. She pulled a sled with 55 pounds of gear the entire way.
But Kari's story is as much about community as it is about competition. She founded Wild Winter Women after six women gathered for a post-race dinner in Roseville to swap stories and gear tips. Today, it's a 500-person community dedicated to getting more women into winter ultra racing — through shared knowledge, mentorship, equipment lending, scholarships, and a free annual weekend she hosts at her house called Wild Winter Women University, where women sleep outside, talk gear, and build enough confidence to toe the starting line for the first time.
This episode covers the full arc: what called Kari to the Boundary Waters as a kid, how she found trail running in her 30s, what it actually looks and feels like to race across Alaska in February, and why she believes Minnesota's seasons — and Minnesota's culture — produce some of the world's great endurance athletes.
Connect with Kari and Wild Winter Women
Want to Try Winter Ultra Racing?
Kari recommends the Saint Croix 40 Winter Ultra at Saint Croix State Park as the best entry point for women curious about this style of racing. Search "St. Croix 40 Winter Ultra" to learn more.
Other key races mentioned in this episode:
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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Guests:
Episode Summary
The Superior Hiking Trail — 300 miles of ridgeline bluffs, river valleys, eight state parks, and some of the most dramatic views of Lake Superior on the planet — turns 40 this year. In this episode, host Randolph Briley talks with Lisa and John about how the trail came to be, what keeps it running, and what the next 40 years will require.
What We Cover
Links and Resources
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
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For the first time, Outdoor Retailer — the outdoor industry's signature national gathering — is coming to Minneapolis. Running August 19–21, 2026 at the Minneapolis Convention Center, the show marks a major shift for an event that has long lived in the Mountain West. In this episode, host Randolph Briley sits down with three guests who bring complementary vantage points: a Minnesota brand-builder, a longtime industry journalist who built his career on the show, and the Outdoor Retailer leader shaping the 2026 experience. Together they unpack what the move means for the industry, for Minnesota, and for every outdoor business and nonprofit in the state.
Guests
What You'll Hear
What Outdoor Retailer is — and why this move matters. The guests describe OR as the CES, Detroit Auto Show, or South by Southwest of the outdoor world: a gathering where the industry reboots, new gear is unveiled, and relationships are built. After stints in Reno, Salt Lake City, and Denver, Minneapolis becomes the new home — a shift the panel frames as a deliberate reset for a show, and an industry, ready for new energy.
Why Minnesota is the right fit. Outdoor recreation contributes roughly $14 billion to Minnesota's GDP and supports about 100,000 jobs. Minnesota ranks #2 nationally for growth in hiking, camping, and climbing, and #1 in boats per capita. Stephen calls Minnesota a "sleeper" in outdoor adventure, pointing to a deep endurance culture — cross-country skiing, gravel, fat biking — and to athletes from Lindsey Vonn to Jessie Diggins to Will Steger. Aaron makes the case that Minnesota's extreme seasons breed creativity, which is part of why the state ranks high on the creative culture index.
What's new and different about OR 2026. Sunny walks through the initiatives that make this edition distinct:
Practical advice for Minnesota brands and nonprofits. Aaron's counsel: get as close to the center of the show as you can. Stephen adds that local brands will get special attention from out-of-state attendees curious about the Minnesota scene — so lean in, show up, and represent. For nonprofits, Sunny outlines the application process and the commitment to programming that goes beyond a booth.
Event Details
Outdoor Retailer 2026 August 19–21, 2026 Minneapolis Convention Center Tagline: Yours to Shape
Credits:
Producers: Randolph Briley & Cody Nelson
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake
From the publisher's feed
Stories about the outdoor recreation experience in Minnesota.
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