In this episode I talk about how my life has changed very rapidly the last few years, especially when it came to my intimate relationships. 2020 I was a single lady finding myself, 2021 I met Draque and we got engaged, 2022 we are planning a wedding, kids, and our future together. Life can look wildly different in just a short amount of time!

This episode talks about why I haven’t been posting on social media as much. I also talk about my journey as a coach, from fitness, to mindset, to Reiki, to massage :) You get to hear how I have transitioned and how my coaching and businesses have changed over time and going forward. I let you in on all the fun! :)

This episode I talk about how in 2020 & 2021 my values have changed. I talk about how I was living and functioning in the past versus how I want to live in the future. I talk about raising standards in my life and the uncomfortability that can come from that.

In this episode I discuss my experience going back to university after being out of a classroom for about 4 years. I also discuss how it’s effected my businesses and where I plan to go next with business and school in the near future 😃

In this episode, I talk about how my energy has shifted over the years, from more masculine to more feminine. I also talk about trusting your path and leaning into the uncomfortable 🙂

This episode I talk about how I went snowboarding and the lessons I learned along the way 🙂