ExploreMore Podcast

A few weeks ago I had a wonderful conversation with Kelly who is in school to be a therapist in California. She shares about Forest Bathing and what it is like to use nature to help her work with people and specifically children in her school where she works. 

Books Kelly recommends: 

Forest Bathing by Dr Qing Li 

Last Child in the Woods by Richard Louv

Follow Kelly and her work @thystle__ (https://www.instagram.com/thystle__/)

I sit down with none other than the Sassy Sassquatch herself. We talk about spiritual awakenings, shadow work, breaking out of the victim mindset and making beauty with ALL parts of yourself and your life.  Follow her at @chroniclesofasassquatch

I want to write more but I would rather you check out her amazing website! You can also see all of Sass's work and support her mission here.