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Exploring 4-D Consciousness for Happiness and More with Kerie Logan
Summary
In this episode of Retrieving Sanity, host Keegan Read engages with human consciousness guide Kerie Logan to explore the depths of human consciousness, emotional healing, and the impact of childhood experiences on adult behavior. They discuss the importance of self-awareness, the art of communication, and the journey of healing trauma in layers. Kerie shares her personal journey and insights on manifestation, the connection between heart and mind, and the power of vulnerability. The conversation emphasizes the significance of understanding emotions, reframing parenting techniques, and the role of storytelling in personal growth.
Takeaways
Kerie Logan emphasizes the importance of understanding human consciousness.
Childhood experiences significantly shape adult behavior and emotional responses.
Grounding and reflection can be reframed positively in parenting.
Effective communication can disarm conflict and promote understanding.
Using the sandwich approach can help in difficult conversations.
Detachment in communication allows for healthier interactions.
Triggers can serve as opportunities for self-reflection and growth.
Healing trauma occurs in layers, and self-awareness is key.
Lessons from relationships can guide personal development.
Manifestation aligns with the heart's desires and intentions.
Chapters
00:00 Introduction to Human Consciousness
01:55 Kerie's Journey to Becoming a Human Consciousness Guide
03:46 Understanding Emotions and Vibrational Frequencies
05:43 Lessons from Pain and the Human Experience
08:26 The Impact of Parenting on Emotional Development
12:20 Mastering Emotions and Responding to Chaos
15:09 Effective Communication Techniques
18:43 Finding Common Ground in Conversations
19:45 The Importance of Self-Awareness and Body Language
20:50 Triggers and Self-Reflection
22:12 Letting Go of Triggers
24:33 Healing from Trauma in Layers
26:59 The Human Experience and Learning from Lessons
27:23 Denial and the Illusion of Perfection
29:32 Personal Lessons from Life Experiences
30:18 Storytelling as a Teaching Tool
33:54 Facing Lessons and Embracing Change
38:33 Overcoming Learning Blocks and Fear
40:47 Manifestation and the Power of 5D
44:50 Understanding the Heart's Intelligence
46:11 Breaking Free from Toxic Patterns
51:35 The Journey of Healing and Empowerment
#humanconsciousness #emotionalhealing #trauma #parenting #communication #selfawareness #manifestation #personalgrowth #spirituality #mentalhealth #retrievingsanity #mentalhealthpodcast #recovery
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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By Tanner Keegan Read
5
55 ratings
Summary
In this episode of Retrieving Sanity, host Keegan Read engages with human consciousness guide Kerie Logan to explore the depths of human consciousness, emotional healing, and the impact of childhood experiences on adult behavior. They discuss the importance of self-awareness, the art of communication, and the journey of healing trauma in layers. Kerie shares her personal journey and insights on manifestation, the connection between heart and mind, and the power of vulnerability. The conversation emphasizes the significance of understanding emotions, reframing parenting techniques, and the role of storytelling in personal growth.
Takeaways
Kerie Logan emphasizes the importance of understanding human consciousness.
Childhood experiences significantly shape adult behavior and emotional responses.
Grounding and reflection can be reframed positively in parenting.
Effective communication can disarm conflict and promote understanding.
Using the sandwich approach can help in difficult conversations.
Detachment in communication allows for healthier interactions.
Triggers can serve as opportunities for self-reflection and growth.
Healing trauma occurs in layers, and self-awareness is key.
Lessons from relationships can guide personal development.
Manifestation aligns with the heart's desires and intentions.
Chapters
00:00 Introduction to Human Consciousness
01:55 Kerie's Journey to Becoming a Human Consciousness Guide
03:46 Understanding Emotions and Vibrational Frequencies
05:43 Lessons from Pain and the Human Experience
08:26 The Impact of Parenting on Emotional Development
12:20 Mastering Emotions and Responding to Chaos
15:09 Effective Communication Techniques
18:43 Finding Common Ground in Conversations
19:45 The Importance of Self-Awareness and Body Language
20:50 Triggers and Self-Reflection
22:12 Letting Go of Triggers
24:33 Healing from Trauma in Layers
26:59 The Human Experience and Learning from Lessons
27:23 Denial and the Illusion of Perfection
29:32 Personal Lessons from Life Experiences
30:18 Storytelling as a Teaching Tool
33:54 Facing Lessons and Embracing Change
38:33 Overcoming Learning Blocks and Fear
40:47 Manifestation and the Power of 5D
44:50 Understanding the Heart's Intelligence
46:11 Breaking Free from Toxic Patterns
51:35 The Journey of Healing and Empowerment
#humanconsciousness #emotionalhealing #trauma #parenting #communication #selfawareness #manifestation #personalgrowth #spirituality #mentalhealth #retrievingsanity #mentalhealthpodcast #recovery
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast