In this episode, I am joined by the amazing Lauren Smith, body confidence queen and one-half of the @goloveyourselfpod.

We discuss everything from what body confidence/positivity means to us, the changes we all go through if we've had a baby or not, our love of Vinted and supermarket fashion (even if the lighting in the changing rooms is shit).

I also tool the opportunity to ask Lauren about season 4 of the Go Love Yourself Pod, who her favourite guest has been and who would be her dream guest!

If you are learning to love the body you're in I highly recommend that you give Lauren a follow on Instagram @itslaurensmithy, listen to the pod: https://open.spotify.com/show/6LH64lcJkMSlMB3wuEGvNf and join their Facebook community: https://www.facebook.com/groups/512729816871689

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