Mums, Work and Chaos

By Louise Salih

Welcome to Mums Work and Chaos, the podcast that dives into the unfiltered, often hilarious world of modern motherhood. Hosted by Louise, this is your weekly dose of real talk on everything from fashi... more

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FAQs about Mums, Work and Chaos:

How many episodes does Mums, Work and Chaos have?

The podcast currently has 53 episodes available.

Mums, Work and Chaos episodes:

March 14, 2025 Struggling for Time? Major Mum Hacks on Juggling Life, Social Media & Her New Book!
150 Genius Parenting Hacks You Need to Know – with Major Mum Hacks 🎙️
Parenting is chaos—but what if it didn’t have to be so hard?

In this episode, I’m joined by Casey Major-Bunce, aka @majormumhacks, to talk about her brand-new book: The Big Book of Major Mum Hacks: 150 Simple Tips and Tricks to Help You Boss Family Life.

If you’re constantly juggling school runs, meal prep, tantrums, and never-ending to-do lists, this episode is packed with game-changing hacks to help you save time, reduce stress, and actually enjoy family life more.

✨ We cover:
✔️ The must-know parenting hacks from her book
✔️ How to take the pressure off and make life easier
✔️ The small changes that have the biggest impact
✔️ Casey’s journey from Instagram tips to book deals & radio presenting

If you’re a busy parent looking for smart, practical ways to simplify life—this episode is for you!

📚 Get Casey’s book here: https://amzn.to/3R8ALeQ
📲 Follow Casey on Instagram: @majormumhacks
🎧 Listen to Casey’s podcast, Majorly Hacked Off
📻 Tune in to her radio show: https://www.expressfm.com/player/podcasts/episodes/casey-major-bunce-aka-major-mum-hacks-and-kyle-major-talk-about-their-projects/

Hit subscribe and don’t forget to leave a review if you love this episode! 💬✨
Hosted on Acast. See acast.com/privacy for more information.
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42min
February 23, 2025£22K in Debt & Fighting Back: Megan Archer-Fox on Money, Mindset & Paying It Off
Struggling with debt and feeling overwhelmed? In this episode, we sit down with Megan Archer-Fox (@that_girl_in_debt), who is on a mission to clear £22,500 of debt—and she’s already tackled £10K! Megan is redefining the conversation around debt with honesty, motivation, and a shame-free approach.
We dive into:

How she’s paying off debt while still living her life

The mindset shifts that keep her motivated

Practical budgeting and repayment strategies that actually work

How to stay positive and tackle financial struggles head-on
If you’re looking for real-life financial advice, debt motivation, and money mindset tips, this episode is for you! Hit play now and start your journey to financial freedom.
📢 Subscribe & follow for more real conversations on money, life, and everything in between!
Hosted on Acast. See acast.com/privacy for more information.
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36min
February 07, 2025 Rebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women Myth
Why are women so often dismissed in healthcare? Why is their pain ignored, their symptoms overlooked, and their concerns gaslit? In this episode of Mum’s Work and Chaos, I’m joined by journalist, author, and women’s health advocate Sarah Graham to discuss her powerful book, Rebel Bodies, and the reality of medical misogyny.We explore why women are more likely to be misdiagnosed or dismissed, the historical roots of medical bias, and how the gender health gap continues to impact women today—especially Black women and other marginalised groups. We also discuss Sarah’s blog, Hysterical Women, which gave a platform to thousands of women’s experiences, highlighting the systemic failures of healthcare.This episode is essential listening if you've ever felt unheard by your doctor, struggled to get a diagnosis, or wondered why women's health is still treated as an afterthought. Join us as we unpack the truth about gender bias in medicine and what we can do to advocate for ourselves and each other.Show Notes:🔹 Guest: Sarah Graham, journalist, author of Rebel Bodies, and founder of Hysterical Women🔹 Topics Covered:What is medical misogyny, and how does it affect women?The gender health gap—why women’s pain is ignoredHow historical bias and racist myths still influence modern medicineThe shocking disparities in women’s reproductive and mental health careHow social media and patient advocacy are reshaping women’s health conversationsPractical tips for self-advocacy in medical settingsThe importance of HRT, endometriosis research, and menopause education🔹 Resources & Links:📖 Buy Rebel Bodies – Available in hardback, paperback, audiobook & ebook wherever books are sold📚 Read Sarah’s Blog: Hysterical Women📲 Follow Sarah on Instagram: @SarahGraham7Writer💬 Enjoyed this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear this!
Hosted on Acast. See acast.com/privacy for more information.
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47min
January 28, 2025 Spreading Kindness: Behind the Scenes of The Kindness Project's Fundraiser
In this episode of Mums Work and Chaos, Louise chats with James, the inspiring teacher and founder of The Kindness Project. With just one week to go until their incredible Music and Comedy Night fundraiser at the Leicester Square Theatre, James shares the story behind The Kindness Project, his journey organising events to spread kindness, and the amazing charities they’re supporting this time: Brave and Haematology Cancer Care.
Tune in to hear about the star-studded line-up featuring comedians Sara Pascoe, Jo Caulfield, Mark Simmons, and musical performances by Rob Godfrey and more. James reveals what attendees can expect on the night, the impact of these charities, and how everyone can join in spreading kindness.
Get ready to feel inspired and find out how you can support this wonderful cause—even if you can’t attend in person!
Links Mentioned in the Episode
The Kindness Project: @TheKindnessProject24
Tickets for the Music and Comedy Night: https://leicestersquaretheatre.ticketsolve.com/ticketbooth/shows/873647070/events/128543826/seats?zone=Main+House
Brave: https://braveparents.co.uk/
Haematology Cancer Care: https://haematologycancercare.com/
Hosted on Acast. See acast.com/privacy for more information.
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23min
December 13, 2024 Sophie Says: Helping Children Find Their Voice Through Feelings and Affirmations
In this heartfelt episode of Mums Work and Chaos, Louise chats with Esther Marshall, author of the Sophie Says book series and creator of affirmation cards for children. Esther shares the deeply personal story behind the creation of her books, her mission to empower children to talk openly about their emotions, and how her work helps parents and educators support mental well-being. They discuss the challenges kids face today, from perfectionism to anxiety, and explore how tools like affirmation cards can foster resilience and emotional awareness. Whether you're a parent navigating the mental load or an educator seeking to create a nurturing environment, this episode will inspire and provide practical insights for raising confident, emotionally intelligent children.
Hosted on Acast. See acast.com/privacy for more information.
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49min
December 10, 2024 Beauty on the Run: Make-Up Tips for Busy Mums with Genevieve Turley
In this episode of Mums Work and Chaos, Louise chats with professional make-up artist Genevieve Turley about practical and time-saving beauty tips for mums juggling busy schedules. Genevieve shares her favourite quick fixes, essential products, and advice for women over 35 to feel confident and polished, even when life is chaotic. Whether it’s mastering a 5-minute morning routine or learning to embrace your unique features, this episode is full of empowering insights to help mums look and feel their best.
Hosted on Acast. See acast.com/privacy for more information.
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1h 3min
November 12, 2024Crafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise Richardson
In this festive episode of Mums Work and Chaos, Louise welcomes the talented creator Louise Richardson of Two for Joy Illustration to dive into her beautifully designed advent craft kits! Together, they explore these enchanting kits, which feature 25 adorable mini houses that create a charming holiday village—perfect for a fun family activity or a personal holiday project. 🎨🏠
We’ll unbox the kit, share our first reactions, and jump into the joy of assembling the first house. Louise talks about her journey from studying decorative arts to launching her own business and designing these festive craft kits. As we chat, we explore the ups and downs of motherhood, her experiences raising children with hearing impairments, and the ways crafting has become a mindful, meaningful part of life.
🕒 Episode Breakdown:

00:00 - Introduction to the Advent Craft Kit

00:27 - Unboxing & First Reactions

02:12 - Louise's Crafting Journey

05:29 - Building the First House

20:33 - Story Behind the Advent Village

27:48 - Balancing Crafting & Motherhood

31:17 - Parenting Highlights & Challenges

39:01 - Crafting Details & Personal Stories

53:30 - Nostalgic Children’s Books & Traditions

01:29:33 - Hearing Aids & Genetic Testing

01:37:25 - Mindful Crafting

01:38:28 - Giveaway Announcement 🎁
✨ Don't forget to subscribe to Mums Work and Chaos on Spotify, YouTube, or your favorite podcast platform! Show some love by leaving a review and following on socials:

Instagram: @mumsworkandchaospodcast

TikTok: @mumsworkandchaospodcast

Website: mumsworkandchaos.com
📌 Follow Louise Richardson on Instagram and TikTok: @twoforjoyillustration and check out her lovely Etsy store for craft kits and more: Two for Joy on Etsy.
🎧 Tune in, subscribe, and let’s bring a little more joy and creativity into your holiday season!
Hosted on Acast. See acast.com/privacy for more information.
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1h 42min
November 01, 2024 Breaking Cycles: Healing from Toxic Family Dynamics to Become the Parent You Wish You’d Had – A Conversation with Harriet Shearsmith, Author of Unfollowing Mum
In this insightful episode, we sit down with Harriet Shearsmith, empowerment coach and author of Unfollowing Mum, to explore how to break free from generational patterns of dysfunction and heal as a parent. Harriet shares her personal journey of estrangement and guides us through practical strategies for recognizing toxic family traits, healing the inner child, and parenting with compassion—even if we didn’t experience healthy role models ourselves. Tune in for Harriet’s advice on how to redefine family relationships, practice self-compassion, and create a new template for parenting that fosters emotional well-being for both you and your children. Whether you’re working through your own family wounds or just looking for a fresh perspective on mindful parenting, this episode is a must-listen for anyone dedicated to building a healthier family legacy.If you've enjoyed this episode you can subscribe to Harriet's podcast here https://open.spotify.com/show/3TizydXLYgAYfSYh1lYkcH?si=5248b723d7224a80You can also purchase her book here: https://amzn.to/40oaDmd
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43min
August 16, 2024Starting School: Essential Tips for Parents and Teachers of Children Navigating Toilet Training and Starting School
In this episode of our podcast, Hayley Stoner from Little Ones At Home and Vicki Yadav from Primary Steps share expert advice for parents on toilet training and preparing children for their transition to primary school.
Hayley and Vicki offer practical tips to help your child gain independence, overcome common challenges, and ensure a smooth start to school life. Whether you're getting your little one ready for their first day or seeking guidance on supporting their development, this episode is packed with valuable insights to ease the journey.
Connect with our experts:

Hayley Stoner - Little Ones At Home
Website: www.littleonesathome.com
Email: [email protected]

Vicki Yadav - Primary Steps
Website: www.hub.primarysteps.co.uk
Email: [email protected]
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46min
August 02, 2024 Tits Tums & All Things Lottie - A Candid Chat With Lottie Teideman
Join us on Mum's Work and Chaos for a captivating chat with Lottie, the dynamic host of Tits, Tums, and All Things Mum. Lottie opens up about her multifaceted life as a nurse, social media influencer, podcaster, and business owner, all while navigating ADHD. Discover her unique insights on balancing career, creativity, and parenthood with a touch of humour and realness.
#Podcast #ALittleBitOfLottie #ADHD #Motherhood #WorkLifeBalance #Inspiration
Hosted on Acast. See acast.com/privacy for more information.
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56min

FAQs about Mums, Work and Chaos:

How many episodes does Mums, Work and Chaos have?

The podcast currently has 53 episodes available.