In this episode, Louise Bryant is joined by Bethany Simpkin and they dive into the topic of boundaries.

They explore the importance of setting boundaries, reflecting on personal values, and making decisions that align with core principles.

From navigating abusive relationships to finding balance with friends and family, they share their insights and experiences.

Tune in as they discuss the challenges and rewards of establishing healthy boundaries, all with a touch of British wit.

Stay tuned for an enlightening conversation about valuing yourself and creating healthy relationships through the power of boundaries.