In November, we're exploring different forms of therapy. This episode features therapist, Alex Boyd, discussing Cognitive Behavior Therapy.

As a therapist, Alex is warm and inviting, attentive, and non-judgmental, with a focus on building a genuine connection in order to facilitate change. She believes that her skills, personality, and therapeutic style will promote healing and growth within each person who is ready and willing to embark on their journey of change with her.

Facebook: https://www.facebook.com/alex.boyd.1654

Instagram: a__chanel