<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2223929/open_sms">Send me your thoughts in a Text Message</a>Today I am talking to Tanya, she is a member of the Liberation Unleashed community. Tanya has been struggling with body image and beliefs about that. I invited her to share a little about her journey and we took a deeper dive into direct experience of the body today.  If you need assistance in your own inquiry come to the the Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is IlonaCiunaite.com I’ll be happy to help. Music by Valdi Sabev, visit his channel for more calm and relaxed music  https://www.youtube.com/c/ValdiSabev/featured <a rel="payment" href="https://www.buzzsprout.com/2223929/support">Support the show</a>Websites <a href='http://ilonaciunaite.com'>http://ilonaciunaite.com</a> <a href='http://liberationunleashed.com'>http://liberationunleashed.com</a>

Send me your thoughts in a Text Message Today I am talking to Tanya, she is a member of the Liberation Unleashed community. Tanya has been struggling with body image and beliefs about that. I invited her to share a little about her journey and we took a deeper dive into direct experience of the body today. If you need assistance in your own inquiry come to the the Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is IlonaCiunaite.com I’ll be happy to help. Music by Valdi Sabev, visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured Support the show Websites http://ilonaciunaite.com http://liberationunleashed.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2223929/open_sms" rel="noopener noreferrer">Send me your thoughts in a Text Message</a>Today I am talking to Tanya, she is a member of the Liberation Unleashed community. Tanya has been struggling with body image and beliefs about that. I invited her to share a little about her journey and we took a deeper dive into direct experience of the body today.&nbsp; If you need assistance in your own inquiry come to the the Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is IlonaCiunaite.com I’ll be happy to help. Music by Valdi Sabev, visit his channel for more calm and relaxed music&nbsp; https://www.youtube.com/c/ValdiSabev/featured <a href="https://www.buzzsprout.com/2223929/support" rel="noopener noreferrer">Support the show</a>Websites <a href="http://ilonaciunaite.com" rel="noopener noreferrer">http://ilonaciunaite.com</a> <a href="http://liberationunleashed.com" rel="noopener noreferrer">http://liberationunleashed.com</a>

Exploring Direct Experience of The Body

Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience.Each episode invites you to slow down, inquire, and notice awareness itself. &nbsp;Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go.You’ll explore: – Self-inquiry and direct experience – Deep Looking and seeing beyond the mind – The process of awakening and integration – Presence, awareness, and the end of seekingIlona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience.If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience. Each episode invites you to slow down, inquire, and notice awareness itself.  Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing through the illusion of self, and discovering peace that doesn’t come and go. You’ll explore: – Self-inquiry and direct experience – Deep Looking and seeing beyond the mind – The process of awakening and integration – Presence, awareness, and the end of seeking Ilona Ciunaite is a guide, author, and co-creator of the Liberation Unleashed community. For over 14 years, she has been helping seekers all over the world discover freedom through direct experience. If you are ready to look within, this podcast offers clear guidance and grounded conversation — simple, sincere, and free of spiritual jargon

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Exploring Direct Experience of The Body

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