Enneagram Adventure

Exploring Enneagram Type 3: The Competitive Achievers


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In this episode of Enneagram Adventure, certified Enneagram coaches Holly and Tannah delve into the personality traits of Enneagram Type 3, often known as the 'Competitive Achiever' or 'The Performer'. The discussion covers the core motivations of Type 3s, their behaviors stemming from childhood experiences, and the challenges and strengths they face in various settings. The conversation also explores how Type 3s can manage feedback, maintain healthy relationships, and strive for a balanced emotional life. Listeners are encouraged to tune in for insights into understanding and supporting the Type 3s in their lives.

00:00 Introduction and Purpose of the Podcast

01:50 Understanding Enneagram Threes

02:21 Childhood Influences on Enneagram Threes

03:51 Behavioral Traits of Enneagram Threes

04:59 Emotional Challenges for Enneagram Threes

05:59 Competitiveness and Drive in Enneagram Threes

08:49 Impact of Criticism and Praise

12:24 Healthy vs. Unhealthy Threes

25:49 Giving Feedback to Enneagram Threes

29:02 Balancing Feedback and Recognition for Threes

30:17 Threes' Orientation to Time and Goal Setting

31:39 The List-Loving Nature of Threes

32:57 The Finish Line Obsession

34:02 Emotional Work and Self-Worth

37:18 Public Recognition and Subtypes of Threes

41:06 Finding Balance and Contentment

46:27 Final Thoughts on Threes

48:28 Podcast Wrap-Up and Next Episode Teaser

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Enneagram AdventureBy Tannah Flora and Holly Deschenes