11.26.2023 - By Drs. Brooke and Lynne
In this phase of life, the simple things seem to become more and more important. And while we love to enjoy a warm beverage almost any time of day, what you choose to sip on matters. When it comes to your health in midlife, not all hot drinks are created equal. In this episode, we discuss the downsides of coffee and offer alternative hot beverages that are both delicious and beneficial for health. This holiday season, be sure to take moments for yourself to rest ...