In this episode we speak with Dr. Robert Sapolsky about human behavior and free will.

Dr. Sapolsky holds the John A. and Cynthia Fry Gunn Professorship, with joint appointments in Biological Sciences, Neurology & Neurological Sciences, and Neurosurgery at Stanford University. Dr. Sapolsky's influential work is encapsulated in his best-selling book, "Behave," and his most recently released book, "Determined: A Science of Life Without Free Will."

This episode takes a deep dive into the complexities of human behavior and the concept of free will. Dr. Sapolsky brings his extensive research on baboons and human behavior to the table, shedding light on the mismatch between our evolutionary past and the present-day challenges we face. We explore the nuances of behavioral change, stress management, and the intricate interplay of biology, environment, and mental health.

Host: Brent Franson, Founder & CEO, Most Days

Guest: Dr. Robert Sapolsky

Music: Patrick Lee

Producer: Patrick Godino