Self identity is a big part of our emotional and mental health. Join Lizzy and Rya on That Queer Fitness Podcast as they discuss the evolving relevance of labels in the queer community. The conversation covers historical contexts, intersectionality, and the need for fluidity in defining identity. 

Follow us on Instagram: https://www.instagram.com/thatqueerfitnesspodcast/   

Follow us on Tiktok: https://www.tiktok.com/@thatqueerfitnesspodcast  

Music by: Kelsi Creek

Website: https://kelsimusic.com/  

Instagram: https://www.instagram.com/kelsicreek  

Music mixing and mastering by: https://www.fiverr.com/onedayclint  

Logo by: https://www.fiverr.com/juugend  

00:00 Introduction and Greetings

01:48 Icebreaker: Personal Warning Labels

03:42 Discussion on Labels in Queer Identity

05:14 Personal Journeys with Labels

14:17 Challenges and Evolution of Labels

26:01 Importance and Benefits of Labels

34:45 Closing Thoughts