Exploring Life

Exploring Life

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Exploring Life episodes

  • Importance of Brain Waves

    In this podcast, we discuss the varying brain waves your brain may experience. I go into depth of each brain wave and how it correlates to your mood and when you potentially enter into each one.

    19 min
  • What is Shadow Work?

    In this podcast, we explore shadow work which is the process of going within to heal our insecurities, negative emotions and so forth with love, compassion, forgiveness, and acceptance in order to integrate the light and shadow as one rather than fragment the self with hatred and love. This will also help free us from negatively judging others, projecting our trauma and insecurities on others, and to help heal others as we take the time to heal ourselves. 

    24 min
  • What is Meditation?

    In this episode of the podcast, we will explore meditation from a religious, scientific and spiritual basis of understanding in order to dive deep into the complexities and diminish any potential ignorance or fear stemming from the subject. 

    30 min
  • Homosexuality is not a Sin

    In this podcast, I take you through the 7 main biblical verses that are used within certain Christian denominations to condemn homosexuality. I will show you the cultural and societal context behind each verse and the original Greek and Hebrew words to reflect on what the Biblical Authors were really trying to convey.


    If you would like more articles on this topic, the two websites below go into detail of this information.

    https://reformationproject.org/biblical-case/

    https://journals.sagepub.com/doi/full/10.1177/0146107915577097?fbclid=IwAR2c_3f8qoOLPSSZPKOwuh3RA8kES-ee1WEUH2ci30kXR4FoPh07E5OIYCY

    34 min
  • Guided Meditation - Journey Through Your Life

    In this guided meditation, I take you through various ages of your life where you get the opportunity to tell your past and future selves exactly what you wish to tell them at that moment. It's a profound, gentle, humbling, and amazing experience to engage with yourself in such a way, and hopefully it helps you heal and expand your awareness as it did for me. 

    22 min
  • Conversations with a Murderer

    In this podcast, I share with you some conversations I had with a friend who turned out to be a murderer and then discuss how this relates to how God is painted in Judaism and Christianity.

    30 min

About Exploring Life

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In this podcast, we will explore the depths of religion, spirituality and science and search to see if there are any intersections or diversion within each topic.