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Exploring Mental Toughness and Mindfulness with Tyler Held, Part One
Join me in a conversation with Tyler Held as we dive deep into the realms of mental toughness and mindfulness. Tyler provides valuable insights, unraveling the various definitions of mindfulness and shedding light on the essence of mental toughness. Gain a deeper understanding of her perspective and learn about her beliefs on supporting athletes in their mental well-being journey.
#MentalToughness #MindfulnessTalk #AthleteWellBeing #PodcastInsights #SportsPsychology #MindfulAthletics #AthleteMentalHealth #TylerHeldInterview
Instagram:
@thedocincrocs
Facebook:
https://www.facebook.com/profile.php?id=100089442422881&mibextid=LQQJ4d
website: https://www.thewholeequestrian.com/sportpsychology
Mentioned in this episode:
Reeplayer:
Greater access to footage gives every young athlete the opportunity to develop and be seen. Reeplayer is committed to making footage accessible to teams, families, and athletes of all backgrounds.
Reeplayer
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By Ian Babcock
4.9
77 ratings
Join me in a conversation with Tyler Held as we dive deep into the realms of mental toughness and mindfulness. Tyler provides valuable insights, unraveling the various definitions of mindfulness and shedding light on the essence of mental toughness. Gain a deeper understanding of her perspective and learn about her beliefs on supporting athletes in their mental well-being journey.
#MentalToughness #MindfulnessTalk #AthleteWellBeing #PodcastInsights #SportsPsychology #MindfulAthletics #AthleteMentalHealth #TylerHeldInterview
Instagram:
@thedocincrocs
Facebook:
https://www.facebook.com/profile.php?id=100089442422881&mibextid=LQQJ4d
website: https://www.thewholeequestrian.com/sportpsychology
Mentioned in this episode:
Reeplayer:
Greater access to footage gives every young athlete the opportunity to develop and be seen. Reeplayer is committed to making footage accessible to teams, families, and athletes of all backgrounds.
Reeplayer
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