MWP Founder & Owner, Melissa Acosta, speaks with MWP Founding Member & MWP Team, Lauren Rouwet, on the month's community topic -  exploring mindfulness practices to support your wellness. Join the conversation by messaging MWP via Instagram/ Facebook or email to share your thoughts on any episodes. As always, visit www.mamawearspants.com to learn more about our growing wellness community and social network for bold, yet busy mamas interested in meaningful connections, deeper conversations, and personal growth.