Season 3 SkillCast, guest Patricia Long delves into the transformative world of sound healing. Patricia, an international retreat leader, coach, psychotherapist, and musician, shares her journey from a church choir singer to a renowned sound healer. The conversation explores the basics and benefits of sound healing, the science and spirituality behind it, and practical ways to incorporate it into daily life. Patricia shares compelling anecdotes, including healing through self-created sound and her unique experiences with laughter as medicine. Tune in to uncover the profound impact of music and sound on mental and physical wellbeing.00:00 Introduction to Season 300:50 Meet Patricia Long: Musician and Sound Healer02:07 The Journey from Music to Sound Healing03:51 The Science and Power of Sound Healing06:13 Personal Stories and Experiences with Sound Healing10:27 Practical Tips for Sound Healing and Meditation15:43 The Role of Laughter in Healing17:54 Coaching and Retreats with Sound Healing19:32 Conclusion and Final Thoughts