This episode is part of my new series, Dr. Deborah's Dreams, in which I bring depth psychology concepts to life by exploring the hidden meanings in my dreams. This episode is about a recurring dream leading up to my midlife unraveling. 

ALSO NEW: I'm part of a new dream app! Dreamigos is a place to go to record your dreams! You can keep them private, share them in a community, and even access experts like me. Click here to learn more. 

I've always found having a "template" helpful when learning a new concept. I seek examples of playing with the theory and see what it takes to achieve a successful outcome. Research also suggests that we learn best through stories. In my new series, 

Here's a neuroscience perspective: The most common block for people is the belief that things appear in your dreams because they were present during the previous day. For example, I watched a movie about tornadoes, so that's why a big storm showed up in my dream. If that hypothesis were true, everything about your day would appear in your dreams. Your psyche grabs hold of an image for a reason, to get you to explore something. Since our minds are predisposed to stick with the status quo, our unconscious must be sneaky and often trick us into going on a journey to gain a new insight. 

Enjoy this video! 

Click here for the first episode of Dr. Deborah's Dreams. 

Click here for my YouTube video: How to Explore Your Dreams.

Deborah Lukovich, PhD 
Depth Psychologist, Author, Host of Dose of Depth Podcast 

P.S. Click here to check out my services and schedule a FREE exploratory chat to see if depth psychology coaching is exactly what you need right now.

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Check out my work at www.deborahlukovich.com. 

Check out my book, Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose. If you're looking for an alternative to Amazon, you can now buy it at www.bookshop.org.

Engage with my community on Instagram @dlukovich, @deborahlukovichphd.bsky.social, or Facebook. 

Check out Soul Talk 101, a series of mini-lessons on exploring your unconscious offered through my YouTube Channel. 

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