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Welcome to the Holistic Hatha Yoga podcast! In today's episode, I talk with Dr. Carl Rothschild about the inner workings of Red Light (and near infrared light) therapy. I had so much fun diving into this topic and learning all about this amazing tool that helps us heal on a cellular level. Tune in as we chat about the history of this healing remedy from a first-hand basis. Namaste friend!

Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.