Today we're joined by local author Ligaya Malones to discuss her new cookbook, 'San Diego Cooks,' which encompasses the rich and diverse food culture of San Diego. The project features over 70 recipes from local chefs and restaurants across the region—from Oceanside to La Mesa.

Ligaya shares her journey in creating the cookbook, highlighting the growth and evolution of San Diego's culinary scene, influenced by its unique geographic and cultural landscape. Tune in to hear the latest trends on the local foodie scene!

02:08 The Evolution of San Diego's Culinary Scene

07:17 Diversity and Selection of Featured Restaurants

12:24 Cooking Tips and Personal Favorites

15:16 Future Trends in San Diego's Food Scene

Episode Links:

• San Diego Cooks | Bookshop.org
• Connect with Ligaya: @ligayamalones

Upcoming Locally Well events:

• North County Wellness Networking - 1st Mondays of the month
• Women + Wellness Wednesdays | monthly event series for female entrepreneurs

The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.