In this episode, Dr. Stephanny, shares some valuable gems on her favorite topic; Self-Awareness.

Dr. Stephanny has her doctorate degree in clinical psychology and 4 years of experience doing clinical work in a psychiatric hospital.  She is a life coach, working with women who are ready to learn about themselves, and live life on their own terms. 

You can follow her on instagram @st.lifecoaching https://www.instagram.com/st.lifecoaching/

Self-awareness is the foundation to our transformation.  It is not glamorous, yet necessary.  The beautiful part is; you don't have to take the journey alone like we did.  This episode will hopefully inspire you to explore where you are now and kick start your journey to your next best self!

Wholeheartedly, 

Mari