The Long Way Back

Exploring Somatic Intimacy: Sex, Trust, & Emotional Safety w/ Brigid Ayah Llie & Donal Clifford**


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Exploring Somatic Intimacy: Sex, Trust, & Emotional Safety w/ Brigid Ayah Llie & Donal Clifford**


In this powerful episode of The Long Way Back Podcast, we’re diving deep into the world of intimacy, shame, and sexual healing with our special guest, Brigid Ayah Llie (@SacredSomatica), a Somatic Intimacy Mentor, and guest panel speaker Donal Clifford. 


Together, we explore critical and often overlooked topics like:


- Dealing with never being in a relationship and how it impacts self-worth.

- Sexuality and self-pleasuring, embracing yourself without shame.

- The role of parents in guiding their children through sexual shame and using accessible, non-judgmental language.

- How adults can navigate sexual shame, healing their relationship with intimacy.

- The importance of being present with your partner, creating real emotional connections.

- Understanding that intimacy is more than just physical, it's about trust, safety, and being fully seen.

- Feeling safe in relationships and staying connected to your body.

- Learning how to meet your own needs and understanding that it’s okay to cry.

- Tackling porn addiction, consent, and trauma, along with the damaging impact of unhealthy portrayals of sex and intimacy in pornography.



Whether you’re looking for ways to heal past trauma, deepen intimacy with your partner, or reconnect with yourself, this episode offers insightful tools and guidance. Join us as we unravel these topics with authenticity and care. Don’t forget to like, share, and subscribe for more deep-dive conversations!




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The Long Way BackBy Timothy Long

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