In this episode, we celebrate Complementary Therapy Week, and Joanne discusses the benefits and importance of complementary therapies for your overall health and well-being. Join Joanne as she delves into the fascinating world of massage and bodywork techniques as well as a variety of other complementary therapies that offer a diverse range of benefits for your health and wellness, including dry cupping therapy, deep tissue massage, Indian head massage, and hot and cold salt stone massage. Learn how these unique therapies can help alleviate pain, improve circulation, promote relaxation, and contribute to your overall well-being. If you're curious about complementary therapies and healing modalities or looking to expand your self-care toolbox, this episode is for you! Don't miss out on these insights and tips for enhancing your wellness journey. 

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*This podcast does not provide medical advice, diagnosis or treatment and its contents are intended for informational purposes only.