Down to Energy

Exploring the Capricorn / Cancer axis in yourself & life!


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New year, new episode series (!!) exploring the energetic polarity between opposing signs. When you understand the motivation behind these energetics (whether you have Capricorn or Cancer placements or not), you can redirect the misaligned or shadow expressions into something more easeful and life-giving.

Take Capricorn: the part of you that wants to build something that lasts (the motivation) can show up as overworking or burning out (the shadow expression). When you reorient back to the impulse of that energy, you can more easily access the balancing side of the axis (Cancer) which gives genuine you permission to rest, rejuvenate, and nourish yourself - so you can ACTUALLY achieve that motivation.

We talk about:

  • Energetic spectrums: why and how opposite energies are actually two sides of the same coin, not necessarily "opposites" but moreso partners that need each other to function optimally
  • Cancer aka your inner world: the part of you that needs emotional safety, nourishment, and a rich inner life to build an outer life you love.
  • Capricorn - outer world: the part of you that builds, contributes, and achieves - your connection with material reality that grounds inner sensitivities.
  • Finding integration: how to explore and cultivate the side of the axis that's less natural for you via practical, everyday rituals.
  • Personal stories: I'd be remiss if I didn't reference my Capricorn moon and stellium here!

Reflect:

  • Is Cancer or Capricorn more natural for me?
  • Where am I over-indexing on one - in an effort to resolve its imbalance, while avoiding the opposite side of the spectrum?
  • What has Capcirorn season revealed to me about my relationship to structure?
  • What structure actually allows me to feel held - and to BE?
  • Where am I over flowing, leaking energy, and need more boundaries?
  • Where can I experiment and play with the less familiar side of the coin?
  • What does balance between the two feel like in my body?

Perhaps these questions - or the Capricorn New Moon, or a 2026 word - had stirred an intention for you - how will you bring that to life?

The Integration Dash is a FREE, Notion-based system for translating intention into lived reality (the Capricorn part of you will love it!!) The dash is free and available here.

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Down to EnergyBy Jess Ellen