In this insightful episode, we delve into the world of sports coaching with Nick Walsh, a former Gaelic football player turned AFL high-performance expert. We explore the unique challenges athletes face when transitioning from Gaelic games to Australian Rules Football and discuss the importance of mental health support for both players and coaches.

Nick shares his experiences in developing high-performance programs, emphasising the significance of player relationships, strategic fitness programs, and the evolving role of technology in sports. Whether you're involved in youth sports or at a high-performance level, this episode offers valuable insights into building a positive environment for athletes.

As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh

I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.