Back to You

Exploring the concept of trauma-sensitive yoga, chatting about ways people can seek out supportive yogic spaces, and learning to trust our deep knowing with Michele Vinbury


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Today’s guest on Back to You is a Michele Vinbury, a Columbus, Ohio-based business owner (yogaonhigh.com), trauma-sensitive yoga therapist, mentor, trauma and resilience educator, and teacher trainer. Michele is a co-author of the acclaimed eMBER™ (Mindfulness-Based Emotional Resilience) curriculum. Back in college, I connected with Michele through my women’s study professor, Dr. Jill Gillespie, and in 2016 she graciously agreed to teach a class for us at Denison University. I think you’re really going to love Michele and her message - I know I do! You can find Michele on Instagram at @michelevinbury.
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Back to YouBy Emily Schultz