Today we explore the colors of your Modern Magic painting and the emotions they evoke. A bit longer of a guided mindfulness practice than usual but you'll be taken through a short breathwork practice to help you settle in and then moved through questions to explore as you look at your painting.

Every mindfulness practice is created to help you slow down, tune in, and go deeper bother internally and within the painting that spoke to you.

See how the colors of your favorite paintings are working on you.