Today’s episode is part three of the Happiness Series

We’ve been discussing the elements of Eudemonic happiness

In part one, we talked about the importance of Personal Development and the role it plays

In part two, we talked about relationships and their impact on our happiness.

Today we will discuss Self-Acceptance and the Relationship you have with yourself. In my opinion, it is the most important relationship you'll ever have.

I will share some strategies to develop your level of self-acceptance

I also introduce you to a cherished childhood companion.

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