In this episode, we delve into the profound impact of art creation on mental health and psychological well-being. From the calming effects of painting to the emotional release of sculpting, we explore the benefits of art-making on our mental state. By examining the intricate relationship between art and mental health, we uncover how creative expression can be a powerful tool for managing mental health. Join us as we embark on a journey to discover the transformative power of art on our psychological well-being.

KEYWORDS: art; psychological wellbeing

Guest Speaker: Vasu Tolia