In this episode of I'm Glad You're Here, I speak with Ashley, a certified grief specialist and founder of Learning About Grief, to discuss the multi-faceted nature of grief. The conversation delves into personal experiences, debunks the five stages of grief, and highlights the importance of understanding both death and non-death losses. Through the lens of identity shifts, relational dynamics, and societal expectations, Ashley sheds light on how grief manifests differently for everyone. The episode encourages listeners to embrace the complexity of grief and offers compassionate insights on supporting oneself and others through loss.

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