In this episode, we delve deeply into the vital importance of boundaries in protecting yourself from narcissists. Knowing how to establish and uphold healthy boundaries is crucial for safeguarding your emotional well-being. Narcissists frequently take advantage of vulnerabilities, so it's essential to set clear limits to protect yourself. Join us as we explore the significance of boundaries in overcoming the harmful effects of narcissistic behavior.

keywords: boundaries setting; narcissist; narcissist traits;

Guest Speaker: Martina Gruppo