Namaste and welcome to this episode, where you can immerse yourself in critical topics with an emphasis on understanding and empathy. I am your host, Damber. Today, we discuss a subject that affects countless lives – trauma.

Host: Trauma is a highly disturbing experience that can have long-term consequences for an individual's physical, mental, and emotional well-being. Today, we will be looking at the various types of trauma and the lasting effects they can have on our lives.

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