<p>We often get caught up living up to other peoples expectations and worrying about whether we are doing life right? If this sounds familiar have a little listen to my ramble and let me know if it gives you something to think about, and helps you to make some changes. </p>

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Support this podcast: <a href="https://anchor.fm/nicola--reed/support" rel="payment">https://anchor.fm/nicola--reed/support</a>

We often get caught up living up to other peoples expectations and worrying about whether we are doing life right? If this sounds familiar have a little listen to my ramble and let me know if it gives you something to think about, and helps you to make some changes. --- Support this podcast: https://anchor.fm/nicola--reed/support

<p>We often get caught up living up to other peoples expectations and worrying about whether we are doing life right? If this sounds familiar have a little listen to my ramble and let me know if it gives you something to think about, and helps you to make some changes.&nbsp;</p>

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Support this podcast: <a href="https://anchor.fm/nicola--reed/support" rel="noopener noreferrer">https://anchor.fm/nicola--reed/support</a>

Exploring the who am I question...

Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood.  Support this podcast: <a href="https://anchor.fm/nicola--reed/support" rel="payment">https://anchor.fm/nicola--reed/support</a>

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Mental Health

Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood. Support this podcast: https://anchor.fm/nicola--reed/support

Nikky Reed is passionate about helping people find the words to explain how they are feeling and increase everyones understanding of all things mental wellbeing. This podcast draws from her many years as an Occupational Therapist working in mental health settings, and her unique experiences of living with depression and anxiety herself. Nikky wants to normalise this conversation and invites you to make a cuppa and listen to her rambles. She hopes that they help you feel less alone and more understood.  Support this podcast: <a href="https://anchor.fm/nicola--reed/support" rel="noopener noreferrer">https://anchor.fm/nicola--reed/support</a>

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Exploring the who am I question...

Exploring the who am I question...