Carah Elizabeth is a trauma-informed Psychotherapist, also trained as a Registered Yoga Teacher, Yoga Nidra and Second Degree Reiki Healer. She believes it’s important to integrate body-mind-spirit in order to assist you in finding your way back to your true self and meeting your highest potential, in all areas of your life.Connect with Carah:Instagram - @carah.elizabethUnlimited Gratitude Course:https://empowermentuniversity.teachable.com/p/unlimited-gratitudeCode: Coffee100