<p>In this episode I interview Ryan Spiecha. Ryan was a 2x state shot put champ. He also broke collegiate records as a freshman.</p>

In this episode I interview Ryan Spiecha. Ryan was a 2x state shot put champ. He also broke collegiate records as a freshman.

Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power.

Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport.

Built in Georgia and applied worldwide.

 Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork.

This is not fitness content.
This is performance engineering.

System-based
Performance-driven
Zero Fluff.

"Athletes are not only trained - they are built."

Health & Fitness

Education

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power. Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport. Built in Georgia and applied worldwide. Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork. This is not fitness content. This is performance engineering. System-based Performance-driven Zero Fluff. "Athletes are not only trained - they are built."

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Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ

Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ