Exponarcos52

Hello Everyone!!! In this episode I will discuss why it's so important to report your abuser to authorities no matter what type of abuse you are facing. Reporting the abuser helps not only you but anyone in the future that may run into the abuser and get abused. Thank you for listening💜. Love you lots💜💜💜

In this episode I will discuss the reasons why the narcissist love bombs you in the beginning stages of the relationship so quickly!

Hey Everyone!!! In this episode I will be discussing why it is so important not to accommodate the narcissist when it comes to their bullshit! They are anticipating an emotional reaction from you to gain narcissistic supply! Don't do it!🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️

Good Evening Everyone!!! In this episode I will discuss why and how the narcissist uses certain tactics to draw out that grade A narcissistic supply that you have not allowed them to have access to, by doing the most petty things, and even going as far as emotionally manipulating the children🥺🥺🥺. Thank you for listening!!! Love you Lots💜💜💜

Hey Everyone!!!! Just another candid talk session. I explain what happens when you relapse and allow the narcissist to trigger you🤦🏾‍♀️. No worries! We are human and it happens but we don't need to blame ourselves!! Cleanse your energy and meditate and bring yourself back into balance🧘🏽‍♀️. This is all apart of the healing process!! Thank you for listening! Love you lots💜💜💜

Hey Everyone!!! In this episode I speak about the issues with co-parenting with a narcissistic parent as well as ways to deal with them. I also give a little gem about living your truth and being happy with who you are!! Oh yea there are two different background sounds couldn't change it before uploading sorry😏. Thank you for listening❤

This episode is different from my other 4 episodes. This is basically a vent session about me being bullied by dysfunctional people. This is solely my TRUTH!!! I don't have anything to hide. I am very transparent and I don't intentionally hurt people. Anything that was spoken in this episode is the TRUTH AND NOTHING BUT THE TRUTH!!! Thank you for listening❤

In this episode I discuss the four phases that are used in the cycle of narcissistic abuse. IDEALIZATION, DEVALUATION, DISCARD, AND HOOVER phase. I'm just dropping some knowledge for those that don't know or curious to know how a narcissistic person operates in a relationship. Thanks for listening❤

In this episode I talk a little bit about my experience with the narcissist that I was with for 8 years. And I give a little insight on why the narcissist comes into your life in the first place. This episode is real and raw. Sorry about the interference of my text notification lol. Hope it helps someone❤

In this episode I discuss the different types of narcissists. We discuss the overt type, covert type, grandiose type, vulnerable type, and last but not least the most dangerous of them all the malignant narcissist. Hope this information is informative to someone.