Exponentially Empowered

Exponentially Empowered

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Exponentially Empowered episodes

  • Ep. 28 – Be More Selfish

    Mitchell Broderick joins Joel. Mitchell is the SVP of Sales at Platform Marketing, and the first ever alum of Praxis. We discuss: Mitchell’s upbringing and desire to “not be poor.” Do people fear making money? Selfishness vs. Selflessness Does Ayn Rand care about the poor? Give yourself permission to be happy Can selfishness help the … Continue reading Ep. 28 – Be More Selfish

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    1 hr
  • Ep. 27 – True Self vs. False Self

    The True Self loves unconditionally.The False Self sets conditions. The True Self is real.The False Self wears masks. The True Self sees the inner child.The False Self guards against the inner child. The True Self is honest and logical.The False Self pretends and lives contradictions. The True Self seeks self-actualized joy.The False Self seeks lizard-brain … Continue reading Ep. 27 – True Self vs. False Self

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    27 min
  • Ep. 26 – Question. Everything.

    Trinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth. Discussed:-Who is Trinity Moss?-Following curiosity – economics, philosophy, psychology-Following curiosity – piano, electric bass-Homeschool to Unschool-A college assignment flipped on its face-Questioning and not caring what others think-Can one individual change the … Continue reading Ep. 26 – Question. Everything.

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    40 min
  • Ep. 25 – The Case for Curiosity

    Caitlyn Scheel joins Joel. What is curiosity? Are we born with it? How do we re-kindle it? How school stamps it out Boredom is key Choosing to read books for pleasure Shakespeare in school Forced piano lessons? Andre Agassi’s story of extrinsic motivation Curiosity is the seed for coming alive Mentioned:Non-Violent CommunicationEp. 17 with Katie … Continue reading Ep. 25 – The Case for Curiosity

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    48 min
  • Ep. 24 – All Parts Welcome

    Jackson Sullivan joins Joel. -False Dichotomies-The Power of Now by Eckhart Tolle, tapping into “Being” and compassion-Abundance vs. Scarcity Mindset-Healing, un-blending with parts and the “Pain-Body”-Compassion for parts that shame/judge-Compassion for people who engage in violent actions-Can you notice why you’re uncomfortable? Mentioned:The Power of Now by Eckhart TolleInternal Family Systems TherapyGreater Than the Sum … Continue reading Ep. 24 – All Parts Welcome

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    1 hr 24 min
  • Ep. 22 – 5 Ways to Journal

    1) Handwritten Journaling2) Journaling on the Computer3) Sentence Completions4) Regrets of the Dying monthly prompts5) Quarterly prompts Create habits and routine to execute! Mentioned:Branden Sentence Completions5 Regrets of the Dying Journaling for a Life of No RegretsThe Voluntary Life – Designing a Life of No RegretsEp. 7 Jackson Sullivan on Living Consciously

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    30 min
  • Ep. 21 – Befriend Yourself

    You always have the choice to think, to raise consciousness and self-esteem. But you also have the choice to not think, to decrease consciousness and self-esteem. Either way, you can befriend yourself with nourishment. Mentioned:Honoring the Self, Nathaniel Branden

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    21 min
  • Ep. 20 – There is Nothing Wrong With You

    The voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied. Mentioned: There is Nothing Wrong With You, by Cheri Huber Internal Family Systems Therapy Ep. 17 – Untangle Your Inner Chatter

    The post Ep. 20 – There is Nothing Wrong With You appeared first on joel bein.

    14 min
  • Ep. 19 – Can Personal Development Change the World?

    Is personal empowerment only to help your own life, or can it truly impact the world? Political change vs. personal change Play the long game We want to get the need for peace and harmony met quickly, but is that possible through legislation? The culture is traumatized through conventional schooling and parenting Conditional vs. Unconditional … Continue reading Ep. 19 – Can Personal Development Change the World?

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    31 min

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