ExPOSED The Podcast

What’s the energy that you keep? Are you coming up short because others are draining and mentally exhausting? What’s the energy that YOU give?

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As the world re-opens nothing feels normal, especially while traveling! What are some precautions to be mindful of? What are specific guidelines as we travel beyond state borders? Life must move forward and we must evolve beyond the fears and anxieties that have enslaved our minds over the past few months. So, ExPOSED The Podcast is hitting the ROAD! Well, not together but as individuals, we are attempting to LIVE and TRAVEL during a PANDEMIC!  Tune in to listen.

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Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

What's next? Why is this up for discussion? Should we feel a way about this? We have so many things on the table for discussion but where do we start?  EXPOSED The Podcast has so many things to say but right now we have a ton of randomness as the world slowly reopens, among many other things we're remaining hopeful. Tune in to listen. 

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

Blended families are becoming more common According to the U.S. Census, 16 percent of children live in a blended family as of 2009. There's also a possibility this number could be higher. The U.S. Census is done every 10 years, and there are also 1,300 new stepfamilies forming every day.  Considering these stats when living life after abuse, what are some steps to ponder when children are in the picture? We challenge you to become educated on some practical blended family methods prior to thrusting yourself and innocent children into a whirlwind of dysfunction.  Join us as we discuss our blended family experiences while recognizing the benefits of the blended family revolution. 

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Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

We are truly BETTER together. When the worst scenario unfolds, tragedy STRIKES and we are left sorting through the brokenness. Thankfully with Mental Health professional, Arnitta R. Holliman, MS, LPC, we are in great hands to sort through it all TOGETHER!  Truth is most will experience trauma, loss, and defeat if you live long enough but there is HOPE! Join us as we take a deeper dive into the signs of healthy and unhealthy mental health. 

Arnitta is the owner of Rapha Wellness Institute, LLC, providing consulting, training, and speaking services. She also serves as an Executive Board Member for Wisconsin Coalition Against Sexual Assault (WCASA).  Arnitta lives by her personal philosophy that all people deserve to be seen, heard, valued, loved, and afforded the opportunities to heal and live well.

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

Join us in taking a PLEDGE to save HER life!

ExPOSEDThePodcast has Launched a #letHERlive Campaign to ignite in MEN of color to SPEAK against domestic violence towards women resulting in HER life/tHERe lives being taken from them. The ASK is that you SHARE this hashtag #letHERlive with the women directly connected to YOU starting with your mom! This may be uncomfortable but #letHERlive Campaign will go viral. Join us in the movement to save HER life!

#letherlive #laverneandnatalie #exposedthepodcast #lifeafterabuse

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

The biggest difference between a Survivor and a Thriver is that the Survivor is emotionally tied to the past and a Thriver has let their past go. Thrivers grow and expand, but they don't need fixing. They don't feel limited by brokenness. There is continuous healing.  What does that SHIFT look like and when does it happen? If you've ever been conflicted with understanding the difference between a thriver and survivor please tune in for a conversation with us, LaVerne and Natalie. 

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

For some of us that can work remotely while honoring the Safer at Home order, allow us the opportunity to consider the extreme benefits of SAVING, INVESTING more, and GIVING to a desirable charitable cause. Financial gardening is ideal with the expectancy of a rainy day! COVID-19 is an example of rainy days for most but for some, this is a ripe season to plant some financial seeds. EXPOSED The Podcast is here to offer some tips and suggestions to come out with a fruitful harvest financially. Tune in. Share. Reap!

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposedthepodcast.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

Not too safe at home has been the running theme of domestic Violence long before COVID-19.  More lives were taken due to domestic violence! 5 lives were taken due to domestic violence! There has to be LIGHT at the end of this dark tunnel. There have to be rainbows beyond the clouds. We will be intentional with that tone, the tone of HOPE, RESILIENCE, LOVE,  and FAITH that all things work together for the good. Let us be reminded, we've been called to this work. Tune in as we share the effects and impact we face as community leaders.  

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposeddva.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse

At what point in the journey of your success should we recognize those who influenced you along the way and your great success? Are we self-made ALONE or should success be credited to the people, environment, and experiences you've encountered? Well, the world stood still to recognize phenomenal history & legacy for an African-American woman, especially in her time, but something was left out. Can you guess? Join us as we talk candidly about our personal observations. 

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Follow ExPOSED The Podcast:

Instagram: https://www.instagram.com/laverneandnatalie/

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YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber

Website: www.exposeddva.com

Hashtag: #exposedthepodcast #laverneandnatalie #letstalkaboutit #enddva #lifeafterabuse