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ExPOSED The Podcast
ExPOSED The Podcast episodes
- Ayyyeee to Black Love! Relationship Expectations
Ayyee to Black History Month!!! Ayyee to Black Love!!!! Ayyee to Relationship Expectations! ALL LIVE!!!!
Special Thank You to our special guests: Richard Badger, Tommie Myles, and Kyle Hayden
Tune in. Listen. Share.
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
1 hr 24 min - Human Trafficking from a counseling perspective. Counselor- Patrice McBeath, MA, NCC, LPC
January is Human Trafficking Awareness Month and we decided to offer the insight of a counselor who provides support to Human Trafficked survivors. What is NOT obvious in plain sight would be consistent with our messaging on bringing awareness and education to ourselves and the audience, with hopes of ONE LESS trafficker. Prevention! We pray and believe that we are a village together, THRIVING after abuse. Thank you, our sister Patrice McBeath.
Contact Guest Speaker Information: Patrice McBeath of McBeath Counseling LLC. www.mcbeathconsulting.com
Tune in, Listen, and Share!
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
58 min - Upcoming Events & Random Rants
ExPOSED The Podcast is talking about all upcoming events and our WHY behind the vision! Tune in, listen and share!
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
48 min - Welcoming wellness practices during trauma seasons. Owner of Embody Yoga, Joanna Brooks
Trauma is trauma, and we all must travel the healing journey alone from time to time. Either way, every twist, and turn lead us exactly where we need to be! This episode is about the WHY and WHEN to incorporate some type of wellness practice while navigating a traumatic season in life.
Contact Guest Speaker Information: www.embodyyogamke.com
Tune in, Listen, and Share!
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
1 hr 3 min - Vision Board? Or Naw?
Overwhelmed with the realities of settling in with the New Year, New ME concept? Tune in to a REAL conversation about how we are navigating the New Year. Are you STILL working on the previous year's goals, truth be told we are!! The pressure is REAL, but we are not following suit.
Tune in, Listen, and Share!
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
49 min - Holiday Events & Random Rants- Part II
The ExPOSED Crew takes a moment to discuss some current events and other random thoughts that happen to be brought to the table.
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
41 min - What forgiveness or lack of forgiveness feels like? Special Guest, Chronic Pain Life Coach, Serita Valmond
Let's be clear, healing is a tumultuous journey and completely unique to us all. Our journeys to and through healing often make a pit stop at the forgiveness terminal, will you walk through or avoid it altogether? Either way, it's painful! Today's conversation is with a Special Guest that specializes in the healing process no matter the source. Master Life Coach for those living with Chronic Pain, Serita Valmond spoke in-depth about her own chronic pain, while navigating through Domestic Abuse. How forgiveness exists within our body, yields instant results! Tune in to hear how Serita's THRIVING while making use of her painful experiences to support others' journey through their chronic pain!
Contact guest information: Serita Chronic Pain Coach: IG Serita Chronic Pain Coach (@iamchronicallyresilient) • Instagram photos and videos
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
1 hr 11 min - Current Events & Random Rants
The ExPOSED Crew takes a moment to discuss some current events and other random thoughts that happen to be brought to the table.
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
43 min - FRIENDSGIVING EDITION: Sistafriend Relationships; How to sustain healthy friendships.
SPECIAL EPISODE ALERT - “Friendsgiving”
Today ETP recorded a special Thanksgiving episode just for YOU!!
You will get a glimpse of a true SistaFriends group. This group of evolving, phenomenal women are MORE than just friends, they are sisters.
Being a SistaFriend is not just about having someone to hang out with and doing fun things with, it’s about holding the other accountable, showing up honestly while being the BEST possible version of SELF, loving each other through the trials and tribulations of life.
These are a few characteristics of friendships and sisterhood, showing up in relationships that are forever evolving, accepting others for who they are, and loving them along the way!
Tune in. Listen. Share.
The “Friendsgiving” episode will be dropping on Thanksgiving.
#exposedthepodcast
#Exposedwithlaverneandnatalie
From one sistafriend to the other, we are praying you to have the most amazing family and friends time during these moments of gathering! Support a fellow sistafriend by sharing this episode!!
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
PLEDGE to #nomoremeangirls at www.exposedthepodcast.com
Don't forget that October is Domestic Violence Awareness Month, however, domestic violence is 365 days a year. To support our local DV initiatives, you can donate at www.exposedthepodcast.com
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Share with family, friends, Co-Workers, young adults, and ALL social groups!!
Follow ExPOSED The Podcast, the #2 Black Milwaukee Podcaster!!!
https://onmilwa//www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.comukee.com/ent/articles/10-podcasts-people-of-color.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
1 hr 20 min - The Mental Health of our Men! Special Guest: Poet, Author, Activist. Kwabena Nixon & Robert L. Abercrombie Jr. MS, NCC, LPC
Today we had the honor to sit and listen intently to our brother, father, friend, and or husband, Chicagoan, Kwabena Nixon, Poet, Author, Activist, and Black Male Therapist, Robert L. Abercrombie Jr. MS, NCC, LPC, to educate us of the current pulse of the mental state of the black male, and how we can contribute to their healing journey!! We thank you for the courage it takes to speak from a place of vulnerability to enlighten others to join the healing journey.
To our MEN! We hear you! We see you! We respect you! We pray for you! We love you!
To our men of color, you are especially considered during this conversation because you ARE simply loved! We as ExPOSED The Podcast may not fully understand the struggles but we choose to walk alongside and do our BEST to understand and support your journey of healing, because the truth is, we NEED you well! Mentally, Spiritually, and Physically!
We honor you by taking the time to actively listen, offering a safe space to be vulnerable, knowing we are not the answer and may need outside counsel, and loving you through your journey. Tune in. Share. Heal.
Guest contact information: Kwabena Nixon, Poet. Author. Activist: [email protected] IG: Kwabena Antoine Nixon (@iamikan) • Instagram photos and videos
Robert L. Abercrombie Jr. MS, NCC, LPC, Therapist: [email protected]
Contact Networks for Black Therapists:
Boris Lawrence Henson – www.borishensonfoundation.org
Mary Ellen Strong – www.maryellenstrongfoundation.org
NAMI – www.NAMI.org
Therapy for Black Men- www.Therapyforblackmen.org
Psychology Today – www.psychologytoday.com
Our mission still remains the same BUT on steroids for season 4. Buckle up, pour up, and plugin every Wednesday for the necessary conversations on Life After Abuse!
Our most recent article: https://www.mkelifestyle.com/mkepeople/out-of-the-shadows/article_11cfa7a0-1bd7-11ec-a9bc-17f84bb3cf01.html
Instagram: https://www.instagram.com/laverneandnatalie/
Facebook: https://www.facebook.com/pg/laverneandnatalie/about/?ref=page_internal
YouTube: https://www.youtube.com/channel/UCSrsxfdCEqy-oSAQr3emsGA?view_as=subscriber
Website: www.exposedthepodcast.com
58 min
About ExPOSED The Podcast
From the publisher's feed
ExPOSED The Podcast is a weekly conversation about exposing life after abuse; the success, the struggle and everything in between . LaVerne and Natalie have overcome abuse and are now thriving on all…
platforms to ensure the voiceless are heard.