Strengthen Live

Exposing Camouflage


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Discover the dangers, discomfort and protective effect that camouflaging behaviours have on all of us - neurodivergent or not. Join certified Advanced AuDHD Coach, Andrea Urquhart, as the talks us through what camouflaging is and how it can mess with being comfortable in ourselves and our true identity.

As always, there are practical examples and a big dose of compassion and kindness! Ready? Hit play now.


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Strengthen LiveBy Andrea Urquhart