In the episode I referenced Justin Su’a speaking on embracing challenges. Link to Justin podcasts below

https://open.spotify.com/show/0yqTTN0aAzgEnB4ryiYVxI?si=do3hJYtiTr6sjofCvIGpNw

In this episode I talk about Coach Nick Saban quote “the importance of nothing”

https://www.instagram.com/reel/DBU_GssJEFT/?igsh=ZXNyYnpscWloY3p6

In this episode I talk about the Boston Red Sox Athlete, Jarren Duran.

In this episode I talk about Chris Bumstead and keeping a standard.

Chris Bumstead Mr. Olympia speech https://youtu.be/m9E07Znuknk?si=30mPODEJImGM_H5g

CBUM IG https://www.instagram.com/cbum?igsh=aTUyb2g1OGV6MDdn

Chris Williamson podcast with Chris Bumstead https://youtu.be/DHWEqlG7DI0?si=pB0UWl-KkUBDBW2D

In this episode I talk about the importance of connecting and building relationships.

In this episode I read the quote from The Daily Stoic page 302.

The Daily Stoic Book - https://a.co/d/3q9J593

In this episode I talk about climbing mountains.

Justin Su’a -

In this episode I talk about the importance on how your energy plays a role when you walk into a room.

The source-https://www.instagram.com/reel/DAw9izAvK62/?igsh=cW9rcjN3Z3B4b3Ez

In this episode I talk about the 2000 Olympic Champion, Ben Hunt Davis - Will it make the boat go faster

https://youtu.be/VlTfbGemGcM?si=e5ZVEMbt5U10rN-n

In this episode I talk about showing up daily and keep hammering.