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What would you do if anxiety didn't stop you? Follow along as the host, Sarah Minkler, conquers her fears one episode at a time. exposuretherapypod.com... more
FAQs about Exposure Therapy:How many episodes does Exposure Therapy have?The podcast currently has 30 episodes available.
September 20, 2022Snip Snip BoomCOVID and hair and scissors. What could possibly go wrong??Check out the website for more information and to sign up for the weekly newsletter!...more22minPlay
September 13, 2022Rejection x3Listen along as Sarah discusses envy, rejection therapy, strangers, A League of Their Own, and even her going-out shirt. In the midst of all that, she even asks a stranger for $100. Check out the website for more information and to sign up for the weekly newsletter!...more38minPlay
September 06, 2022Goals ShmoalsListen as Sarah finally gets around to making some long term goals. Along the way learn about tech bro twitter, moving the needle, and jars of sand. It's going to be fun!Check out the website for more information and to sign up for the weekly newsletter!...more28minPlay
August 30, 2022Orange Ya Glad I Took A Fitness Class?Sarah and Kaitlin take an Orange Theory class. Listen to learn more about skins skins and chucks, the j-curve, and how hard rowing actually is.Check out the website for more information and to sign up for the weekly newsletter!...more34minPlay
August 23, 2022Please Don't Make Me Have This ConversationListen along as Sarah faces her fears and has lunch with a friend that won't be a bridesmaid because she's gay. Check out the website for more information and to sign up for the weekly newsletter!...more42minPlay
August 15, 2022Karaoke MadnessSarah does karaoke by herself for the first time ever. Along the way, hear her sound like a ghost while trying to sing, meltdown about performing a 2003 song, and sit in on an argument about "Hey There Delilah".Check out the website for more information and to sign up for the weekly newsletter!...more21minPlay
August 15, 2022Minisode - No Dog Fights AllowedSarah gets a surprise pup visit that makes her feel very anxious.Check out the website for more information and to sign up for the weekly newsletter!...more12minPlay
August 15, 2022Playing in a Pickleball TournamentKaitlin and Sarah detail how their first ever pickleball tournament went. Along the way hear about Sarah's very lesbian softball team, soft towels, and their realization that they will always be mistaken for sisters.Check out the website for more information and to sign up for the weekly newsletter!...more22minPlay
August 15, 2022Starting a BusinessSarah dives into how and why she started a business and the truth about how it's going (hint: not that great). Along the way she shares her thoughts on luck, happiness, Venture for America, and weird expectations that come with social media.Check out the website for more information and to sign up for the weekly newsletter!...more41minPlay
August 09, 2022Overcoming Anxiety and Starting a PodcastIn this episode, Sarah explains her goal for starting this podcast. She hopes to use it to hold herself accountable to creating the life she wants. Hopefully along the way, she inspires others to do the same.Check out the website for more information and to sign up for the weekly newsletter!...more21minPlay
FAQs about Exposure Therapy:How many episodes does Exposure Therapy have?The podcast currently has 30 episodes available.